What to Expect
Each workshop takes place online via Zoom and lasts approximately 90 minutes.
After reserving your spot, you’ll receive a confirmation email. A few days before the workshop, we’ll send you the Zoom invitation link and your workshop workbook as a PDF.
The workbook is designed to accompany you throughout the workshop. We’ll move through it together, with moments for reflection, discussion, and short exercises, so we recommend having it open and ready to fill in during the session.
You don’t need to complete anything beforehand — just bring yourself, an open mind, and something to write with. 🤍